Sessions

Let the journey begin...

Buried deep with the soul Renegade Style is a resounding beat of a life of style.

“Sessions” is the surprise release of 2007 that ardent fans of Renegade Training™ cannot do without. Scanned from a series of recently uncovered journals, it takes the reader inside the soul of Renegade Training™ with unpublished training areas on compression, movement generation and harnessing the power of grace. For many “Sessions” will be known as the book that was to have written long ago and still for others an epiphany.

Sessions contains nine important training chapters plus the new short noir, from the Founder of Renegade Training™, John Davies.

1. the obvious
2. a style of life
3. fluid
4. mercurial, part 1
5. mercurial, part 2
6. fitness
7. LPS©
8. resistance
9. recovery

All sales final. No refunds or exchanges. Thank you.