The dawn of RENEGADE X” is here with John Davies electrifying new exercise regime now fully available with three quadrennials of programming available through to “Project 2025”.

Like his John Davies’ innovations with Renegade Training™ that made his name synonymous with sports performance, theories of chaotic training, “GPP” “functional development” and much more, “X” will have a dramatic effect upon the health, fitness and athletic conditioning sector.

The program is suitable for home use, fitness class settings and athletic training.

Though users can immediately opt into Stage One of RENEGADE X” (General), we encourage entry into the opening phase of the plan that premiered in January 2011.

Given the extremely advance developments of RENEGADE X” and that many of these movements have never been seen in the public forum we encourage all to attend licensed classes by John Davies, whether in person or via online distance learning.

Stage One of RENEGADE X” is mandatory before advancing into the variety of sport specific disciplines that will be offered. After successfully completing stage one’s eight week plans we will post available sport plans and further disciplines within health and overall fitness.

Stage One RENEGADE X