Peanut Butter Porridge with Peruvian Cacao This is not your average 'porridge for breakfast' but a antioxidant rich meal to serve the demanding needs of an athlete as well as those dedicated to healthier living, to which I add that no athlete will...

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Pomegranate Raspberry Overnight Oats The simple yet profound truth is that no athlete will reach their potential if they fail the manage a nutritious diet. It truly is that simple and for all the promising athletes that fell short of their...

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Raspberry Banana Overnight Oats No athlete can achieve their promise if they fail to manage a proper diet. Simple, yet profound and any suggestion otherwise is nonsense for without the proper dietary support the utmost potential...

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Blueberry Overnight Oats No athlete can achieve their promise if they fail to manage a proper diet. This simple fact is equally a trying realisation for many as for decades proper dietary habits have rarely been emphasised...

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Recipe: Porridge, Eggs and Courgette Food is fuel to serve the demands of athletic development. Whether one is at the height of sport or a young athlete with dreams of the next level without the proper fuel no athlete can reach their...

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The dawn of RENEGADE X” is here with John Davies electrifying new exercise regime now fully available with three quadrennials of programming available through to “Project 2025” plus the groundbreaking book, “Renegade X; The Dawn of a New Frontier”

Like his John Davies’ innovations with Renegade Training™ that made his name synonymous with sports performance, theories of chaotic training, “GPP” “functional development” and much more, “X” will have a dramatic effect upon the health, fitness and athletic conditioning sector.

RENEGADE X The Dawn of a New Frontier
In the spring we will be launching the full scale “Renegade X” certification plan with an event in Miami. In many ways, this effort will right the wrongs of the exercise sector of the last decade, will be suitable for all personal trainers regardless of system and provide a step-by-step template that is effective, safe and affordable.

This effort will involve a large series of new programs and manuals, starting with “‪Renegade X: The Dawn of a New Frontier‬”.

“Renegade X; Dawn of a New Era” is required reading for those whom wish to be certified in Renegade X and available for £ 190 | 227 € | US $300.

As noted there is only one copy per license, all books are encrypted with advanced tracking software and violators will be prosecuted to the full extent of copyright infringement laws.

Price £ 190

227 €

US $300

Though users can immediately opt into Stage One of RENEGADE X” (General), we encourage entry into the opening phase of the plan that premiered in January 2011.

Given the extremely advance developments of RENEGADE X” and that many of these movements have never been seen in the public forum we encourage all to attend licensed classes by John Davies, whether in person or via online distance learning.

Stage One of RENEGADE X” is mandatory before advancing into the variety of sport specific disciplines that will be offered. After successfully completing stage one’s eight week plans we will post available sport plans and further disciplines within health and overall fitness.


Or order the full year of “RENEGADE X” Stage One and get two months free (programs sent at the start of each month).

Price CDN 1,500.00

1,000 €

850.00 Pounds Sterling (£)

Stage Two RENEGADE X (Prerequisite Stage One)

RENEGADE X” Stage Two through Five are only available for purchase per year. If ordering multiple years, please note they will provided sequentially.

Price CDN 3,000.00

2245 €

£ 1,950


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