Peanut Butter Porridge with Peruvian Cacao This is not your average 'porridge for breakfast' but a antioxidant rich meal to serve the demanding needs of an athlete as well as those dedicated to healthier living, to which I add that no athlete will...

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Pomegranate Raspberry Overnight Oats The simple yet profound truth is that no athlete will reach their potential if they fail the manage a nutritious diet. It truly is that simple and for all the promising athletes that fell short of their...

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Raspberry Banana Overnight Oats No athlete can achieve their promise if they fail to manage a proper diet. Simple, yet profound and any suggestion otherwise is nonsense for without the proper dietary support the utmost potential...

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Blueberry Overnight Oats No athlete can achieve their promise if they fail to manage a proper diet. This simple fact is equally a trying realisation for many as for decades proper dietary habits have rarely been emphasised...

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Recipe: Porridge, Eggs and Courgette Food is fuel to serve the demands of athletic development. Whether one is at the height of sport or a young athlete with dreams of the next level without the proper fuel no athlete can reach their...

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Training Programs

ATHLETIC TRAINING

Congratulations, you have just taken the first step to achieving your goals.

The Renegade Training plans developed exclusively by John Davies, have not only set the industry bar but equally the template most copied.

The straight facts are that Renegade Training by John Davies is the most copied, if not plagerized approach in training history. Look around the industry and in virtually every corner his approaches are used for power and speed development for athletes as well are fat loss and general health. Throughout the broad industry there has never been a group more emulated but still they are only pale copies.

Use the innovators – use a training program direct from the founder of Renegade Training, John Davies

Academies and schools

For ease of payment, the following can used in multiples per agreement with Academies and schools.

Price £ 955, US $ 1,500

£ 955

US$ 1,500

Six years ago to celebrate our record of success we launched a brand new series of Training Programs for health and fat loss, general athletic development, law enforcement as well as our specialized sport programs.

Additionally for those who wish to contact John Davies directly regarding confidential matters on health and wellness, please email admin@thedaviesgroup.com, with details of your concern and location.

RENEGADE X
From Series II of RENEGADE X to the public and the core of our elite group of professional trainers who will be holding classes – “Storm The Beach”, a six-week fat detonating plan that will you ripped to the bone.


“Storm the Beach and be a Hero”

£ 185

215 €

$US 300

Renegade Training™ is proud to begin is tenth year celebration with an exciting new website that encapsulates its total lifestyle. Since “Renegade” emerged onto the exercise scene, its theories and total mindset has swept through much of the industry, changing approaches to fitness, strength and the functionality of training.

The first new exercise regime from Renegade Training™ since 2007, “RENEGADE X” is the consummate weight loss, fitness and strength development program. A constant evolution of training that makes use of the groundbreaking Renegade protocols plus never before seen aspects of RED2, DMC™ and the ultra secret “Renegade Bootcamp” class.

This program is suitable for home use, fitness class settings and athletic training.

RENEGADE X is broken into twelve monthly programs, each with significant evolution through the year as you make this the year you attain your resolution and enjoy life to the fullest.

Supercharge your life, punch into top gear and live a healthier, more viral life with “RENEGADE X

If you have not already started RENEGADE X” do not worry and just get going with the January edition before proceeding with the rest of the year.

Price CDN 150.00:

100.00 EUR (€)

85.00 Pounds Sterling (£)

Or order the full year of “RENEGADE X” and get two months free (programs sent at the start of each month).

Price CDN 1,500.00:

1,000.00 EUR (€)

850.00 Pounds Sterling (£)

Adonis

Renegade Training™ is not simply a website that discusses exercise but a family of like-minded individuals who realize “sport” can be a conduit to improving society. Exercise and sport are our tools to bettering the world. Yet of-course, our record of success is something that brings us great pride and when one of our family members excels, we all celebrate. In lieu of a great victory on 10 May, 2010 by one of the members of “our family” we are reintroducing his favourite routine; Adonis. A power based program for ultimate body development and functionality, Adonis satisfies the thirst for the iron-game but always with an eye towards the ultimate competition.

Price USD 125.00:

Price Cdn 115.00:

85.00 EUR (€)

75.00 Pounds Sterling (£)

General Athletic Development Plan

Within Renegade Training the use of training complexes is a key aspect of all generalized training. The success stories are endless within elite athletes and exercise enthuasiasts.

In 2011 we have packaged our storied programs as part of a very special four year program. Each “stage” consists of eight training programs of six weeks. Please note, each stage serves as the prerequisite to the next.

When placing order, please list your previous level completed as they will only be shipped with the needed prerequisite courses. Levels 1 and 2 are available (paid separately)

Price USD 39.99:

28.00 EUR (€)

24.00 Pounds Sterling (£)

When placing order, please list your previous level completed as they will only be shipped with the needed prerequisite courses. Please order here for Levels 3 and 4 (paid separately)

Price USD 60.00:

40.00 EUR (€)

35.00 Pounds Sterling (£)

Please order here for Levels 5 and 6 (paid separately)

Price USD 90.00:

60.00 EUR (€)

55.00 Pounds Sterling (£)

Please order here for Levels 7 and 8 (paid separately)

Price USD 135.00:

90.00 EUR (€)

78.00 Pounds Sterling (£)

Upon successful completion of the “General Athletic Program”, athletes will progress to Stage Two, “The Zenith”.

Please note, this program can only be entered by those who have satisfied the prerequisite of the “General Athletic Program”. Failure to complete the first stage of development will see unsatisfactory results and only require the individual to re-start the program.

No orders will be accepted by those who have not successfully completed the “General Athletic Program”. When placing order, please list your previous level completed as they will only be shipped with the needed prerequisite courses.

Price USD 99.99:

68.00 EUR (€)

60.00 Pounds Sterling (£)

Upon successful completion of the “General Athletic Program” and “The Zenith”, athletes will progress to Stage Three, “Xanadu”.

Please note, this program can only be entered by those who have satisfied the prerequisite of the “General Athletic Program” and “The Zenith”. Failure to complete the first two stages of development will see unsatisfactory results and only require the individual to re-start the program.

No orders will be accepted by those who have not successfully completed the “General Athletic Program” and “The Zenith”. When placing order, please list your previous level completed as they will only be shipped with the needed prerequisite courses.

Price USD 124.99:

85.00 EUR (€)

75.00 Pounds Sterling (£)

Law Enforcement

Law Enforcement always has a special place for Renegade Training and as part of their commitment, John Davies has designed a very special eight stage series to improve your survivability and on the job function.

John Davies understands succinctly the needs of the law enforcement community and is offering this very special plan to assist all within the profession. Task one is improving the survivability and ensuring those who protect are getting home to their loved ones. We of Renegade Training respect the thin blue line and will make sure all within the Renegade Law Enforcement plan are prepared to the best of their ability.

When placing order, please list your previous level completed as they will only be shipped with the needed prerequisite courses. Levels 1 through 8 are available.

Price USD 99.99:

67.00 EUR (€)

60.00 Pounds Sterling (£)

GRIDIRON MASTERY
What is about Renegade Training that breeds success?

How do athletes bred under the Renegade system consistently show up on professional rosters, become All-Pro’s and lead their teams to championships? How do the behind-the-scenes, legendary success stories of Renegade Training appear to be the carbon copy of each others, but are decades apart? Why do NFL teams call John Davies on draft day to find gems in the last rounds and how do these players become All Pro’s in only a few seasons?

For once, we say – it isn’t simple but we know the route because from modest High School careers, to small College programs, Renegade athletes emerge and in-time evolve into the ultimate hands-on leader.

Gridiron Mastery is ONLY available for serious athletes / coaches who understand the track record, who know the rosters and understand where the players come from. They know how and where the winners of today were built and know what really went on behind the scenes. It’s quite simple, if you you’re in the know, you know and you don’t worry about the silly photo op.

The 26 week off-season CONFIDENTIAL program is available now for US $3,000 along with the personal coaching services of John Davies, which IS HIGHLY ADVISABLE.

Price USD 3,000:

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