A Healthy Start Further to conversation with a trusted friend, I wish to stress to my readers the importance of “taking small steps” with changes to exercise, diet and nutrition. Though each daily “step” might...

Read more

Iron Tribe The fight of an iron-game athlete is a constant struggle, a titanic battle waged within of striving for dreams against daily challenges. Each of us knows these challenges, the constant struggles and strains...

Read more

R-Tour DMC™ and Renegade Training™ are very pleased to announce the release of John Davies thirteenth book, tentatively titled “R-Tour”. “R-Tour” will mark the thirteenth book in Mr. Davies’...

Read more

Aesthetic Eats Developing a lean physique is a combination of a well planned training regime working in conjunction with a balanced diet and targeted supplement plan. Just as a poor training plan will lead to muscular...

Read more

Aesthetics With summer coming up hard and fast, the quest for a lean muscular physique is in full force. Whether your goals are on the stage bodybuilding or aesthetics, the structure of your training plan is crucial...

Read more

twitter

how to achieve big results training at home

Category : John Davies, Training, USP Labs, Video Log

Of the many shifts in the exercise industry through my lifetime has been the evolution of training equipment. While this has seen many superb innovations as well as a broad selection of questionable products, without question it is suggested to the marketplace that results are dictated by the exercise equipment you utilize. Though this will annoy many of the “experts” in the field, no one piece of equipment is the panacea and very few are not replaceable.

Unfortunately within an industry with many purely supporting products because of the “all-mighty” affiliate sale or the like, items and theories are “log-rolled” simply because it results in a financial profit to the endorser rather than improve an individual’s results in exercise. With the exception of barbells, dumbbells and medicine balls, along with standard apparatus such as pull-up bars and skipping ropes, there is no piece of equipment that provides material benefit that cannot be substituted. Unlike exercise theories, programming, diagnosing flaws and imbalances, injury prevention and rehabilitation, each that can take many years if not decades of hands on education and experience to comprehend, most equipment can easily be substituted and will save users considerable funds as well.

To continue reading please visit USPlabs

John Davies is available on his personal page on Facebook , Renegade Training™’s, Google+, Renegade Training™ on Google+ as well as well as Tumblr and Twitter and his daily blog for USPlabs.

Register for John Davies upcoming events in

Pre-order John Davies new release The Mark of R part 3; THE LEGACY | Coming 1 June, 2012

Share

Post a comment

Spam protection by WP Captcha-Free