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Complex Training with Back

Category : John Davies, Training, USP Labs

Connectivity across the world has radically shifted forward due to technological improvements. This has effectively bridged any communication gap with readers such that the ability to respond to their needs. I quite proud of our very open line of communication with our readers via Twitter and Facebook as it allows me to provide up-to-date information on efficient exercise approaches and ensure all readers utilize USPlabs products just as I have to their utmost.

In the early stages of winter 2011 we decided to launch a special Friday edition where we provide a daily training program (per reader choice), with a follow up supplement protocol on Facebook. Readers would cast their vote via Twitter (through either direct message or the “@” function) or Facebook and decide the topic.

After much consideration the winning entry for this week’s episode of the USPlabs Iron Day is:

Complex Training with Back

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John Davies is available on his personal page on Facebook , Renegade Training™’s, Google+, Renegade Training™ on Google+ as well as well as Tumblr and Twitter and his daily blog for USPlabs.

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