Connectivity across the world has radically shifted forward due to technological improvements. This has effectively bridged any communication gap with readers such that the ability to respond to their needs. I quite proud of our very open line of communication with our readers via Twitter and Facebook as it allows me to provide up-to-date information on efficient exercise approaches and ensure all readers utilize USPlabs products just as I have to their utmost.
In the early stages of winter 2011 we decided to launch a special Friday edition where we provide a daily training program (per reader choice), with a follow up supplement protocol on Facebook. Readers would cast their vote via Twitter (through either direct message or the “@” function) or Facebook and decide the topic.
After much consideration the winning entry for this week’s episode of the USPlabs Iron Day is:
Power, Speed and Mass Development
Following announcements of events in Venice , Marseille, Amsterdam and Paris, Renegade Training™ is pleased to announce a special holiday spectacular this upcoming 2-3 January 2012 in London, England.