Peanut Butter Porridge with Peruvian Cacao This is not your average 'porridge for breakfast' but a antioxidant rich meal to serve the demanding needs of an athlete as well as those dedicated to healthier living, to which I add that no athlete will...

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Pomegranate Raspberry Overnight Oats The simple yet profound truth is that no athlete will reach their potential if they fail the manage a nutritious diet. It truly is that simple and for all the promising athletes that fell short of their...

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Raspberry Banana Overnight Oats No athlete can achieve their promise if they fail to manage a proper diet. Simple, yet profound and any suggestion otherwise is nonsense for without the proper dietary support the utmost potential...

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Blueberry Overnight Oats No athlete can achieve their promise if they fail to manage a proper diet. This simple fact is equally a trying realisation for many as for decades proper dietary habits have rarely been emphasised...

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Recipe: Porridge, Eggs and Courgette Food is fuel to serve the demands of athletic development. Whether one is at the height of sport or a young athlete with dreams of the next level without the proper fuel no athlete can reach their...

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Borussia Mönchengladbach edges Eintracht Frankfurt

Category : Europa League News, John Davies

Borussia Mönchengladbach continued its charge to avoid relegation with its second win since the start of the Rückrunde with a 1-0 defeat of Eintracht Frankfurt at Waldstadion. With the result, Die Fohlen pull level with VfB Stuttgart at the seventeenth spot, two removed from Köln, whilst Eintracht nestle in at ninth of the Bundesliga table.

Coming off their disappointing loss to Hamburger SV, Eintracht manager Michael Skibbe made five changes to his starting eleven, ushering in Marco Russ, Maik Franz, Giorgios Tzavellas, Caio and Pirmin Schwegler for Ricardo Clark, Sebastian Rode, Nikola Petkovic, Theofanis Gekas and Halil Altintop.

Borussia manager Michael Frontzeck continued his tactical re-working of his side that has seen its defending make dramatic improvements since returning from the break and made only a single change from last weeks falter to Bayer 04 Leverkusen with Tobias Levels entering for Thorben Marx.

Eintract, still unable to breach the opposition net since the re-start, made the first noteworthy advance with Caio blistering an effort from twenty metres over the bar at the ninth minute. Just past the half-hour, the twenty-four year-old Brazilian attacker was once again the centre of the storm as his effort rasped off Tobias Levels, striking the post before visiting keeper Christofer Heimeroth smothered the ball. Chances were sparing through the break, as both sides were reluctant to expose themselves in the attack.

To continue reading John Davies report, please visit Europa League News.

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