Upcoming Clinics
John Davies with Coach Jim Massaro in New York:
- Functional Training, part 1: Feb 2
- Functional Training, part 2: Feb 23
- Myths of Movement and retraining the body: Feb 16
- Practical Injury prevention: March 1
- Secrets to Core Training: March 8
- Athletic Development, part 1: Feb 9
- Athletic Development, part 2: Mar 15
$199.99 each
3 or more classes pay only $175 each
Attend all seven for $150 each
Contact us for attendance information.
John Davies with Steven Barlow in Greater Manchester, England:
- May 16th & 17th
- July 25th & 26th
- August 1st & 2nd
- November 14th & 15th
£450.00 each
2 classes pay only £750.00
Attend all four for £1,260.00
Contact us for attendance information.
And get ready for the ITALIA SUMMER TOUR '09 as Renegade Training holds a special series of camps in Palermo, Florence, Rome and Verona. Details coming soon!
New Articles
Diet Solutions
Diet Solutions is on sale now! Take advantage of this great deal.Complex Training Super Sale!
Right now we're practically giving away our high-octane Complex Training program. For only $37.50 for each level (8 levels available) you can get on the road to explosive power, speed, and a ripped physique.Renegade Book Library
On Courage for Rugby training—a grand and glorious book on courage, strength and the world of Rugby training. Coming in April. More Renegade books . . .
- On Courage (March 31)
- Back to the Playground (Oct 31)
- A Style of Life ( Nov 30)
- With Grace
- Sessions
- Mastery on the Gridiron
- More than a Game
- The Beautiful Game
- See complete Renegade library
Updated sports training articles . . .
- Strength Training for Football, part 1
€19.95 or U.S $29.95 - Strength Training for Hockey, part 1 or U.S $29.95
- Strength Training for Basketball, part 1 or U.S $29.95
- Strength Training for Hockey, part 2
or U.S $29.95 - Strength Training for Football, part 2
or U.S $29.95 - Strength Training for Basketball, part 2
or U.S $29.95 - Speed Training for Football, part 1
or U.S $29.95 - Speed Training for Football, part 2
or U.S $29.95 - Agility Training for Football, part 1 or U.S $29.95
- Range of Motion Training for athletes
€19.95 or U.S $29.95 - LEARN MORE about each of these sections
Lucie Ferreira, Tom Mastrocola, and Joe Castelli stop for a shot with John Davies.
Camp Information / Learning
"This book finally gets to the meat of what training should be about, not supplement ads, or how to benchpress 500 pounds, but how to live a healthy, active, and fulfilling life. The nutrition advice is sound, simple, and effective; it hearkens to days when you actually had to make your food, not throw it in a microwave or open a box. The stretching and medicine ball component help the average person be injury-proof, and ready for day to day activity. The advice on weightlifting will follow you into the real world, as you are forced to lift objects that are not perfectly balanced or designed with you in mind. Overall this book helps you make a realistic, and easy plan to follow that allows you to lead a healthy, active, and fulfilling life."
—A. Drucker
Renegade DVDs
Want the best yoga for fitness DVD on the market? Want to burn calories instead of candles? Pink, It's the New Black is for you.
Renegade Training DVDs . . .
New Releases
Get your hands on Renegade Training's brand-new or upcoming releases and be the first to own these great products.Here's what's new . . .
Sport-specific training
John Davies. Renegade Training. These names have become synonymous with sport-specific training. Why? Because our programs are simply the best. These 26-week programs ($399.95 except for football) will help bring you to the next level.Choose your sport . . .
- American football Learn more about this exciting program
- Basketball
- Baseball
- BMX/MTB
- Body building
- Chaos Training
- Fat Loss
- Golf
- Kettlebell Training
- Mass Gain
- MMA
- Olympic lifting
- Rugby (Union or League)
- Soccer/Futbol
- Surfing
- Vertical Jump Training
Indo Board training
The Indo Board is a fantastic tool that is fun, will help you with post-workout recovery, fat loss, and overall body harmony. Learn more about the Indo Board.
The Xvest
The basic premise of the Xvest™ is very simple: training or exercising the body at a heavier weight than it is accustomed. Learn more about the Xvest.
Throwdown Group Photo
Be a part of Team Renegade and train alongside the best. Join our mailing list for exciting offers and upcoming classes in your area.
Renegade Blogs
Every day we've got something to say. Check out our lastest blog entries.John Davies' blog . . .
Joga Bonito
Renegade World MMA
Grant Hansen's blog . . .
Team Renegade blogs . . .
Enjoy blogs from Renegade team members!Renegade Clubs
Join the club! Renegade Training is committed to your long-term health and fitness. These clubs help you stay on track.Our clubs . . .
Get BIG!
Renegade Training can help you pack on the mass, good mass. Whether you want to be a more menacing and explosive athlete, or a shredded body builder, we have a solution for you.
Renegade mass gain solutions . . .
- Adonis
- Lean & Hard
- Complex Program (levels 1-8)
- Zenith (levels 1 – 8)
- LPS (Coming in March)
Fat Loss
Start 2008 off with Renegade Training's Makeover 2008 and "Resolutions" fat loss program. Resolutions is $69.95, but comes included with the Makeover 2008 package. The choice is yours.
Fat loss solutions . . .
- Makeover 2008
- Resolutions
- Diet Solutions
- Pink, It's the New Black yoga DVD
- Pink, Core Couture DVD
- See all fat loss solutions