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TESTIMONIALS
"As a sports medicine physician and strength and conditioningcoach,
I deal with numerous injuries to baseball players. Many of theseare related
to improper
training and a lack of an understanding of themany facets of conditioning.
Diamonds shows all the areas that abaseball player needs to address in order
to reduce
injuries, improve fitness levels, and achieve success on the field. It covers
key are as such as core rotational strength, agility, the rotator cuff, and
power training. This is an excellent book for any baseball coach, parent,
or player. I only wish that I could have read this book when I was a Division
I
pitcher." —Lee A. Mancini, MD, CSCS, CSN, UMass Sports
Medicine Center
" Once again, John Davies, with others from the Renegade crew, have brought
a magnificent piece of information that will change the dynamic of baseball
as we know it. Diamonds is the most comprehensive training item
to date that is highly encouraged for the player or coach. More importantly,
this book is a great asset to players/coaches/everyday exercise enthusiasts
outside of just baseball because of the unique format that makes the book
easy to read, while also delving into the Renegade concepts with great detail.
With
coaching tips and other goodies spread throughout the book, this one is
definitely a keeper. Beyond the aspect of training, the book has special
essays written
by Renegade Training’s own Jon Doyle and Darren Nicholson that will strike
to the core of any baseball enthusiast… player, coach or fan.
"To sum up, you would be crazy not to order this book because of all the
invaluable training information and life lessons that go along with this.
This book is
a prime example of why Renegade Training is…simply the best."
— Jordan Collins
"Where else in this industry of sports performance training do you
get the total package delivered time and again as routine as a 6,4,3 double
play ball? No where else! Darren Nicholson's "The Hub" and Jon
Doyle's "Mental toughness" essay contributions complete this
'Diamond' of
a book in typical Renegade fashion. Diamonds is a MUST read for
anyone looking to better their needs to perform at America's pasttime.
The writings
of Davies, Nicholson and Doyle will set your mind in your own field of
dreams and to steal a few lines from the Renegade Creed on page 6: 'Renegade
Training breeds explosive, powerful, and fast athletes who dictate the
ebb and flow of competition such that they are victorious. If you are ready
for the challenge ready to master your athletic Destiny then enter the world
of Renegade Training.'
"Then read Diamonds!"
— Frank D. Lupiani,
Junior Athletes Training Specialist
" Diamonds is a clear path to baseball excellence. With additions
fromGrant Hansen, Coach Ranfone, Doyle, and Nicholson, Diamonds is acomplete
program. The training is pure and untainted with any fauxagendas. A funny
thing happened each time I read a book by John Davies,first I took out all
the other R books, then I'm digging througharticle archives, the DVD's, etc....
6-7 hrs later, where did the daygo? Continuing education and training that's
fun, unbound by time, theway it should be. Thanks again for another great
read"
— Matt DiGennaro
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DIAMONDS
Baseball Training at its Finest
€29.99 eBook version
There are many things that stand
out in my early childhood but amongst them all are those perfect little
afternoons sitting in Candlestick
watching Mays and McCovey. Back then the world was a far different place
and in that little slice of Americana, baseball was a place where a family
could go for a lazy afternoon, sit back and enjoy the splendor of our
nation’s pastime. Like many of us, Baseball was woven into the
fabric of our lives. It wasn’t simply a game; it brought us together
and symbolized many rich and incredible things of our relationships with
friends and family. Baseball, whether played in busy city streets, suburban
diamonds or little patches in rural outposts, brought us together.
Through my career I have been able to publish
four books, each for decidedly different reasons, and now I’m proud to announce what I feel is
the finest to date – Diamonds.
Sadly, training in Baseball as been inundated
with foolish gadgetry and in conjunction with the foul stench of heroes’ drug abuse,
the young men and women who play the game never receive proper training
advice on how to prepare for this great game. “Diamonds” answers
this question and in what is by far my most voluminous book to date,
I lay out the step-by-step approach on how to train to excel in the sport
of Baseball. Straight hard training in a manner that you can be proud
of – the Renegade way.
ALL SALES FINAL. NO REFUNDS. |
