Hurdle Training
Use the program that the world's best chose. Speed and power training starts with hip mobility work. Now the secret Renegade system can be yours for only €9.95 or US $12.95. Buy now! — Also, buy a set of USA made adjustable PVC hurdles for only $99.99 with free shipping! Order now.
Upcoming Clinics
Boston, MA:
- August 14 - public, 3 hour class
- August 15/16 - Private Renegade certification class
Columbus, GA
- July 11/12 - Private Renegade certification class
Manchester, England
- July 25/26; full certification class open to public
- August 1/2: full certification class open to public
Other European Dates
- September 12/13 for Murcia, Spain
- September 19/20 for Algarve, Portugal
- Palermo July 3, 4 and 5
- Florence July 17, 18, 19
- Roma August 7, 8, 9
All new Kettlebell Certification Classes
- Coming Soon!
New Articles
Diet Solutions
Diet Solutions is on sale now! Take advantage of this great deal.Complex Training Super Sale!
Right now we're practically giving away our high-octane Complex Training program. For only $37.50 for each level (8 levels available) you can get on the road to explosive power, speed, and a ripped physique.Renegade Book Library
On Courage for Rugby training—a grand and glorious book on courage, strength and the world of Rugby training. Coming in April. More Renegade books . . .
- On Courage (March 31)
- Back to the Playground (Oct 31)
- A Style of Life ( Nov 30)
- With Grace
- Sessions
- Mastery on the Gridiron
- More than a Game
- The Beautiful Game
- See complete Renegade library
Updated sports training articles . . .
- Strength Training for Football, part 1
€19.95 or U.S $29.95 - Strength Training for Hockey, part 1 or U.S $29.95
- Strength Training for Basketball, part 1 or U.S $29.95
- Strength Training for Hockey, part 2
or U.S $29.95 - Strength Training for Football, part 2
or U.S $29.95 - Strength Training for Basketball, part 2
or U.S $29.95 - Speed Training for Football, part 1
or U.S $29.95 - Speed Training for Football, part 2
or U.S $29.95 - Agility Training for Football, part 1 or U.S $29.95
- Range of Motion Training for athletes
€19.95 or U.S $29.95 - LEARN MORE about each of these sections
Lucie Ferreira, Tom Mastrocola, and Joe Castelli stop for a shot with John Davies.
Camp Information / Learning
All New Programs
Xanadu
First there was the tour-de-force Mad Science DVD series and the massive eight-part Complex Training series. The few, the proud, the resolute advanced through the toughest of tests to go head on for “Zenith”. To some Zenith was “too difficult”, “too much” and simply beyond what they were capable.
But not you. You clamor for more, thirst for toughest of tests and know you can never be vanquished. For you there is Xanadu, a delicious mix of iron, nerve and a will to succeed.
Step one of eight is now available for
Law Enforcement 2.0
You know the drill, this isn’t a TV show and you’ve long since made your way through the Academy. We as a company do not market with clever stories of testing day accomplishments because we work directly with those in law enforcement and know the special rigors of the profession. This training program is about for those in the know, to improve your function on the job but more importantly “survivability”.
Step one of eight is now available for or U.S $99.99
Renegade DVDs
Want the best yoga for fitness DVD on the market? Want to burn calories instead of candles? Pink, It's the New Black is for you.
Renegade Training DVDs . . .
New Releases
Get your hands on Renegade Training's brand-new or upcoming releases and be the first to own these great products. See all new releasesSport-specific training
John Davies. Renegade Training. These names have become synonymous with sport-specific training. Why? Because our programs are simply the best. These 26-week programs ($399.95 except for football) will help bring you to the next level.Choose your sport . . .
- American football Learn more about this exciting program
- Basketball
- Baseball
- BMX/MTB
- Body building
- Chaos Training
- Fat Loss
- Golf
- Kettlebell Training
- Mass Gain
- MMA
- Olympic lifting
- Rugby (Union or League)
- Soccer/Futbol
- Surfing
- Vertical Jump Training
Indo Board training
The Indo Board is a fantastic tool that is fun, will help you with post-workout recovery, fat loss, and overall body harmony. Learn more about the Indo Board.
The Xvest
The basic premise of the Xvest™ is very simple: training or exercising the body at a heavier weight than it is accustomed. Learn more about the Xvest.
Ready to Have Fun?
DMC™ Follow this step-by-step guide to get in the best shape of your life with fun dance-inspired moves. Stay away from costly gym membership; with the DMC™ system, you can exercise in your own home and at a cost of less than a dollar a day. Each month your step-by-step guide will come to you and all you have to do is follow along. Buy now for only €19.95 or US $27.50.
Renegade Blogs
Every day we've got something to say. Check out our lastest blog entries.John Davies' blog . . .
Joga Bonito
Renegade World MMA
Grant Hansen's blog . . .
Team Renegade blogs . . .
Enjoy blogs from Renegade team members!Renegade Clubs
Join the club! Renegade Training is committed to your long-term health and fitness. These clubs help you stay on track.Our clubs . . .
Get BIG!
Renegade Training can help you pack on the mass, good mass. Whether you want to be a more menacing and explosive athlete, or a shredded body builder, we have a solution for you.
Renegade mass gain solutions . . .
- Adonis
- Lean & Hard
- Complex Program (levels 1-8)
- Zenith (levels 1 – 8)
- LPS (Coming in March)
Fat Loss
Start 2008 off with Renegade Training's Makeover 2008 and "Resolutions" fat loss program. Resolutions is $69.95, but comes included with the Makeover 2008 package. The choice is yours.
Fat loss solutions . . .
- Makeover 2008
- Resolutions
- Diet Solutions
- Pink, It's the New Black yoga DVD
- Pink, Core Couture DVD
- See all fat loss solutions